Chair Yoga

Gilford Parks and Recreation is partnering with Renee Cupples, E-RYT500 Certified Yoga Instructor, to run a 6-week Adult Chair Yoga Program.

Where: The Gilford Youth Center

When: Wednesday mornings

from November 2 – December 7, 2022

(Session dates may be extended to accommodate for cancellations

due to inclement weather)

Time: Wednesday from 11am-12pm

Registration Fees: $50.00 for all 6 classes, $10.00 daily drop-in fee

No yoga mats needed to use each class as we will provide chairs.

Register in advance at the Gilford Parks and Recreation Office. For more information, please call the Parks and Recreation Office at (603) 527-4722.